How to Live a Fun Filled, Healthy, Happy and Prosperous Life without Fear, Anger, Anxiety, Stress and Depression…

Just by Being Present,  Telling the Truth and Following Your Heart Energy!

Being present, following your heart energy and telling the truth about this moment is the main keys to living a fulfilling life. Without doing so, you may believe there really are random positive emotions (which are good) and random negative emotions (which are bad), and of course what ever you focus on you get more of and so life gets filled up with fear, anger, anxiety, stress and depression because you never know what is randomly coming your way.

Believing that there really are these random negative and positive emotions that are out to get you, causes you to fearfully play out old assumed negative mind programs or meet other people’s off the wall expectations or beliefs without ever finding out what is true for you. At the end, you just live someone else’s life without ever living the truth of yours right now. Living your own life is much better than living someone else’s, no matter how good the latter is.

The real solution to overcoming fear, anxiety and depression is to open your heart and come into a direct experience of the truth. What does that mean? It means "from the space of presence" really seeing, really experiencing...that there’s really no such thing as random positive and negative emotions, no such thing as feel good emotions and feel bad emotions that are stalking you, no such thing as fear, anxiety and depression.

There’s just emotion, the “inner flow of energy,” and an emotion "just is" ... for energy to be something else, it requires us to make up some belief about the energy, to label some arbitrary construct of the mind as fear, anger or sadness, otherwise the "inner flow of energy" by itself is "just energy".

The truth is, all we are is love and all emotions can be experienced without judgment, and “arbitrary polarity names” like good or bad, right or wrong, comfortable or uncomfortable, fearful or pleasurable ... these are just things we make up ... and since we are just making them up we might as well experience everything as love!

When we tell the truth and vibrate with our heart energy presence, living becomes dramatically different!

1. Suddenly we realize that love, joy, and abundance are our natural state...
2. Fear, anger, anxiety, depression, stress, and struggle are seen as made up arbitrary constructs of the mind...
3. This clarity of truth, love and trust -- breaks the cycle of drama -- and effortlessly ignites our passion and purpose for life...
   
4. Ultimately we become -- an energy magnet of attraction -- for the fulfilling health, wealth and love we truly desire...

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Energy is an invisible force that shapes our life experience...

Being able to tell the truth and live in your heart energy, however, does require present awareness, for there to be a "conscious witness or observer" ... It means "from the space of presence" really seeing, really experiencing the made up and arbitrary constructs of the mind's old programs, images, thoughts and feeling that are rising and falling within yourself, without needing to try fixing, solving, starting or stopping them...but rather to 'just let them be' (realizing they are not real) without feeding them with your attention, energy and consciousness.

This action will break the cycle of drama and set you free. This of course assumes that, in any moment, you give up believing that these old ego mind programs are you or are real.

The idea that energy or vibrations can influence a person’s connection to the "law of attraction" is not new.

Old ego mind programs vibrate at the old levels of unconsciousness in which they were created and when we raise our vibration to the level of conscious awareness and stop feeding these old mind programs as real and just let them be, they begin to lose their power over us.

Because in order for our "arbitrarily made up old mind programs" to stay active they require our old unconscious energy vibration, attention and beliefs.

Old stories may rise and fall a half dozen times but then dissipate into the background because we have shifted our energy vibration to what we want, "living in truth, the heart energy of love and presence" rather than what we don't want "fear, anger, anxiety, stress and depression" and because of taking this stand, we are now starving them of our attention, energy and consciousness, the very life blood that is needed to keep the illusions alive.

THE ENLIGHTENMENT SECRET

Want to 'live your own life' from the awakened presence state vs the unawakened ego state: In non-awaking or ego state, thinking comes first, even thinking, thinks about presence, it judges presence, it usually judges presence as boring, out of step and not me, for I Am this kind of person and who would I be without this drama --- In the awakened state presence proceeds thought and everything is experienced from the expanded space of love first and foremost.